Founder of The HappyLife Coach

You may have heard about me from a friend or maybe you found me because you googled "Anxiety Coaching" or "Life Coaching".  Either way, I’m glad you are here.

I founded The HappyLife Coach whilst working as a Health Coach for the NHS.  I realised I wanted to start my own business as my passion for coaching people on how to move forward in their lives outweighed the limitations of my role as a Health Coach, especially during the COVID-19 pandemic.  Working with patients and their health-related issues, particularly anxiety, where I was able to draw on my own experience and learning, was so rewarding but I knew health was part of a much bigger picture, all linking together, and I knew I could help with so much more.

Whilst health coaching I studied and became qualified in life coaching.  I love the sense of happiness my clients feel when they achieve their goals, whether it is something small but significant or life changing for them.  Being able to teach them skills to use throughout life and seeing these skills make a positive difference is very gratifying.

I also have a background in sports coaching, primarily gymnastics and trampolining where I was Head Coach, and this is where my passion to help people realise their dreams and overcome their anxieties through effective coaching really began.


  • Advanced Psychology Diploma

  • Advanced Diploma in Life Coaching Level 5 

  • Health Coaching

  • NVQ 3 Advanced Apprenticeship In Health Care Services 

  • Care Certificate

  • Gymnastics Club Coach

  • Principles of Leadership

  • HR & Leadership Management 

My proudest moment has to be when I wrote, produced, and directed a play that the gymnasts performed in front of an audience. The majority of them had never done anything like it before.  It was a huge success because I was able to take them out of their comfort zone, help them believe that they can achieve anything they want to with the right support and belief.


Other proud moments in my life include being that Health Coach that patients wanted to see again and again, scaling 4 mountains, competing in Triathlons, and lastly, being able to hold a handstand longer than the gymnasts in the competition squad!......... Oh, and I can recite the alphabet backwards quicker than I can say it forwards!!


Outside of coaching, I hold many titles including, Mum, Wife, Daughter, Granddaughter, Nana, Sister, Auntie, Niece and Friend.  When I’m not working you can find me usually somewhere outside, running, walking, cycling, or climbing and inside I would be reading, crafting, or relaxing in front of a favourite programme or film with a Costa hot chocolate with sugar-free caramel, my guilty pleasure!!

I’d like to thank you for taking the time to read these few words and when you feel ready to connect with me to start your journey, book a free no-obligation call to talk about your needs & discuss how I can help you.