Anxiety Coaching Session

Service Description

Anxiety Coaching is used to support you through learning and understanding how and why anxiety affects you, what triggers your anxiety and how to take back control. Using various techniques to challenge you and your thinking habits will enable you to focus on what is helpful and what is harmful and feeding your anxiety. With my support and guidance and your commitment, together we can walk your journey to a happier, less anxious and more fulfilled life.

Cancellation Policy

To cancel or reschedule please contact me via email or telephone a minimum of 24 hours before your appointment, thank you

Contact Details