Available Online

Action Against Anxiety

On-Line 90 day programme

  • 1 hour
  • Location 1

Service Description

This programme is designed to give you a full and comprehensive understanding of anxiety and how it affects you both mentally and physically. Throughout the course of 90 days, you will learn various techniques that are best suited for your type of anxiety, which will help you take back control, increase your confidence and bring the joy back of doing the things you love.

Cancellation Policy

To cancel or reschedule please contact me via email or telephone a minimum of 24 hours before your appointment, thank you

Contact Details

  • Location 1